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The Many-Layered Self
Today I’m sharing a deeply personal piece that explores interconnections, ancestry, trauma, and identity. This poem reflects my belief that our stories are never isolated they are woven together across generations, experiences, and unseen energies. Inspired by genealogy research, family history, and the lifelong process of understanding self-hood, this poem invites reflection on how deeply…
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Expanding The Luna Projects to Create Safe Space for Healing from Mental Health and Grief
The Luna Projects is evolving into a trauma-informed, grief-conscious resource hub for healing, advocacy, and creative connection. We’re creating a safe space for grief support, Mental Health Awareness and Advocacy.
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The Weight of Silence in Mental Health
Mental health support isn’t just about access to therapy, groups, or medication it’s also about having people who listen. Too many of us feel like a burden when we speak about our struggles, or are treated as if we’re fragile. The truth is: we don’t need fixing. We need safe, supportive connections where we are…
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Music, Memory, and the Messiness of Healing
Sometimes the city’s hum is my only friend, carrying the ADHD chaos and grief I can’t voice. In music’s melodies, I find the words I lost. Read more on the blog about the messiness of healing.
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Grief Has Lingered in My Life And It’s Still With Me
Grief is the ghost that stays. It sleeps beside you, whispers in silence, and reminds you—love never leaves quietly.