• The Many-Layered Self

    The Many-Layered Self

    Today I’m sharing a deeply personal piece that explores interconnections, ancestry, trauma, and identity. This poem reflects my belief that our stories are never isolated they are woven together across generations, experiences, and unseen energies. Inspired by genealogy research, family history, and the lifelong process of understanding self-hood, this poem invites reflection on how deeply…

  • Crockpot Chicken Mushroom Brie Soup Recipe

    Crockpot Chicken Mushroom Brie Soup Recipe

    Something I love to do is try to make something I’ve had in a restaurant on my own. With this I added chicken to the mushroom brie bisque recipe.

  • Expanding The Luna Projects to Create Safe Space for Healing from Mental Health and Grief

    The Luna Projects is evolving into a trauma-informed, grief-conscious resource hub for healing, advocacy, and creative connection. We’re creating a safe space for grief support, Mental Health Awareness and Advocacy.

  • Traditional Beef Birria Tacos with Consomé Recipe

    Traditional Beef Birria Tacos with Consomé Recipe

    Crispy, cheesy, juicy, and perfect for dipping! These Birria Tacos with consomé are slow-cooked to perfection, loaded with flavor from smoky chiles & spices, and served with a rich dipping broth. Would you try these at home? #BirriaTacos #MexicanFood #TacoTuesday #Foodie #ComfortFood

  • September 11, 2001 – This is one of my personal stories

    September 11, 2001 – This is one of my personal stories

    We all remember 9/11 in our own way. Many of you have heard one of my personal stories well this one if is what September 11, 2001 was like for me..

  • The Weight of Silence in Mental Health

    Mental health support isn’t just about access to therapy, groups, or medication it’s also about having people who listen. Too many of us feel like a burden when we speak about our struggles, or are treated as if we’re fragile. The truth is: we don’t need fixing. We need safe, supportive connections where we are…